蚝油木耳炒山药
凤君食聊天地 之滋补家肴 – 𝐄𝐩 𝟏 ~蚝油木耳炒山药~ 𝐁𝐥𝐚𝐜𝐤 𝐅𝐮𝐧𝐠𝐮𝐬 𝐰𝐢𝐭𝐡 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐘𝐚𝐦 Hi fans, we are happy to share this healthy yet delicious dish with you. 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐤𝐧𝐨𝐰: (𝟏) 𝐁𝐥𝐚𝐜𝐤 𝐅𝐮𝐧𝐠𝐮𝐬 (黑木耳) 👍Good detoxifying effect for the lungs & energy booster (清肺益气) 👍Helps replenish body’s blood and facilitates blood flow (补血活血) 👍Provides…